. We use physical training to increase our endurance and to prevent injury as one practice session can last for 10 hours and a esport tournament can last for many full days in a row,
. To guide us through this field is our physical coach, John Golding from PT Golding
. John is a former hockey player and is a martial arts enthusiast. For the last 8 years hes been working full time with personal training. John is crazy passionate about his craft and always looking for new knowledge so he can be two steps ahead of the game and make sure his clients receive the best possible information out there.